Blog

Image of a diamond with the quote, “pressure makes diamonds” written in yellow letters over the diamond.
Blog

Why pressure makes diamonds

People are hardwired to take the easy way out and to prevent challenging situations from occurring because they cost a lot of energy while inducing feelings of anxiety.

Yet, that isn’t always beneficial. It can even be incredibly detrimental to our personal growth. Pressure makes diamonds, which means that difficult times and stress will teach us many lessons, and force us to improve to deal with these hardships.

Here’s why:

— It leads to growth
— It motivates us to improve
— We learn the most from difficult times
— We learn more from failure and mistakes
— Easy times don’t lead to growth

Read More »
A man and woman arguing while pointing their finger at each other.
Blog

Why you should never argue with a fool

Everyone knows someone impossible to deal with in an argument. Not because they’re particularly good at debating, but rather because they’re so absurd that there’s simply nothing to gain from the conversation.

You should never argue with fools since they’re incapable of rational thought, or applying common sense, and because they’re downright ignorant at times.

Here are all the other possible reasons:

Read More »
Image of a kid sitting in front of a television with the words, “obey, buy, conform, eat, work, asleep, watch TV, obey, consume” written around the child.
Blog

Why we’re living in a brainwashed society

I like to start by saying that everyone is brainwashed to some degree, in my opinion.

Even the most intelligent and rational of us are still somewhat indoctrinated and irrational. Whether we’re conscious of that uncomfortable fact, or not.

Yet, it’s happening all around us. The government, the media, business owners, and even our peers we consider friends are part of the problem at times. I say sometimes because I’m generalizing, and not everything that the government, the media, and other outlets tell us, is wrong, or poor advice.

Read More »
Blog

Critical issues in today’s society

Even though our current generation is generally better off than ever before, some problems in today’s society should be addressed if we want to prevent these things from wreaking havoc down the road.

Furthermore, persistent betterment is essential if we wish to continue flourishing in the future.

These are just some examples of the issues in today’s society:

— Being misled by authorities and media.
— Poor role models.
— Being overly sensitive.
— Too concentrated on material wealth.
— Too easy to spread false information.

Read More »
The quote, “don't let fear paralyze you, let it motivate you” written in white letters on a light blue background.
Mental health

How to use fear as motivation to improve

Summary:

— Fear can be a powerful short-term motivator.

— It can make us change our behavior for the better.

— Dread is not a healthy long-term incentive.

— Being slightly frightened can increase productivity.

— Being too scared decreases productivity.

Read More »
Image of a shamrock on a black background.
Blog

Why luck favors the brave

Summary:

— Courageous people are less afraid to take risks.

— Bigger risks typically lead to larger payoffs.

— Brave individuals push their limits.

— Bold folks take opportunities that get presented to them.

Read More »
Image of a clown making a silly face.
Mental health

Why lots of people are crazy in today’s world

While insane individuals have always existed, I feel that a lot of people are crazy today for varying reasons that I will share today.

That’s not necessarily because our cognitive abilities have deteriorated, but rather because our way of living is not in tune with how we’re supposed to live. As a result, our perception about the world, and what’s true and false becomes warped, and we’re more likely to experience an increased amount of negative emotions such as anxiety and sadness.

Let me explain what typically goes wrong in modern society according to my personal view.

Read More »
Blog

How to overcome depression naturally

— Depression: A crippling illness with long-term consequences.

— Discover natural ways to tackle depression and improve well-being.

— Overcome depression and live a more fulfilling life.

Depression is a debilitating condition that affects millions across the globe. Its impact on mental and physical health cannot be understated.

However, there are natural approaches to overcoming depression and reclaiming a fulfilling life. By exploring these strategies, you can improve your overall well-being and regain a sense of happiness.

It is crucial to understand the signs and triggers of depression, seek support from loved ones, and prioritize self-care through mindfulness, exercise, and a nourishing diet. Additionally, getting sufficient sleep and engaging in activities that bring you joy are fundamental steps toward combating depression.

With dedication and persistence, it is possible to overcome depression naturally and find lasting happiness.

Here are the steps you can take to overcome depression naturally:

Read More »
Blog

3 Ways to self-advocate for your health

Self-advocacy is especially important when it comes to your health and well-being, as the ability to communicate your medical needs enables you to take charge of your health, prevent or reverse disease, and achieve your wellness goals.

And though it can take time to learn how to advocate for yourself at doctor’s visits and feel comfortable enough to speak up for your healthcare requirements, these three ideas will help to give you the confidence you want.

Read More »