![Image of a young woman lying in a couch doing nothing.](https://healthybodyathome.com/wp-content/uploads/2023/07/Image-of-a-woman-lying-in-a-couch-doing-nothing.jpg)
Why an idle mind is the devil’s playground
These are the main reasons why an idle mind is the devil’s playground:
— People need to be physically active, or their mind tends to wander off.
— People who aren’t busy have too much time to think.
— We only ponder about the biggest issue(s) at a given time.
— We need to move around to stay mentally and physically healthy.