Why pressure leads to improvement


Kevin Mangelschots

People are hardwired to take the easy way out and to prevent challenging situations from occurring because they cost a lot of energy while inducing feelings of anxiety.

Yet, avoiding uncomfortable circumstances isn’t always beneficial. It can even be incredibly detrimental to our personal growth.

That’s because pressure makes diamonds, which means that difficult times and the stress that comes with it will teach us many lessons, and force us to improve to deal with these hardships.

Here’s why:

  1. It leads to growth

    Diamonds are made under pressure because challenging times typically lead to growth because of a need to improve, not just a desire. If we want to thrive, we must evolve because we’re currently unable to deal with the situation effectively.

    Not to mention that tension is a sensation that most people associate with an uneasy feeling. Thus, we’re willing to learn new things to eliminate those awkward emotions such as anxiety and fear.

  2. It motivates us to improve

    These unsettling feelings that typically come along with pressure are frequently used as fuel to get better because we wish to get rid of these awkward sensations.

    As we can see, even events we perceive as negative or annoying can in truth be the best learning experiences. That’s because we’re obliged to get better, or risk remaining stuck with that discomfort for the rest of our lives.

  3. We learn the most from difficult times

    Image of a woman climbing a mountain.

    We normally learn the most from difficult periods because there are simply more chances to learn something novel, and as a result of occasions being more complex, which forces us to think things through carefully and rationally.

    While it’s good to treasure the easy times, the challenging events do provide the perfect opportunity to learn. So rather than viewing awkward events as something bad, try seeing them in a more positive light, since they allow you to work on yourself.

  4. We learn more from failure and mistakes

    We learn the most from our mistakes and from failing because we’re incentivized to learn more to prevent making these same missteps again.

    At the very least, you’re able to figure out what doesn’t work, and what parts of your idea went according to plan. That alone is already going to make you a more knowledgeable person than you were before.

  5. Easy times don’t lead to growth

    Why would you bother learning new skills when everything’s going smoothly, and you’re already getting the results that you desire?

    Most don’t, or at the very least not to the same degree as they would when things weren’t panning out the way they intended to. That’s exactly why we need some challenges in our daily lives to develop ourselves, and to get better in the process.

Frequently Asked Questions (FAQ)

What does pressure makes diamonds mean?

A person holding a question mark in front of their face.

The quote, “Pressure makes diamonds” is regularly used as a figure of speech since it’s comparable to our lives. That’s because difficult times and pressure will lead to improvement by drawing out our hidden potential as a consequence of needing to improve to deal with these challenging situations.
That tension will teach us tough lessons that lead to a greater understanding, and how to deal with difficult encounters in our lives.

Does pressure make diamonds?

Figuratively speaking, pressure creates diamonds, since difficult circumstances and strain are required to grow as human beings.

Taken literally, both high pressure and temperatures are required to make the carbon atoms bind collectively to create diamonds.

Who said the quote, “Pressure makes diamonds”?

Black and white image of the general in the United States Army, George S. Patton.
The quote was first uttered by George S. Patton Jr.
He probably said so to motivate the soldiers under his command and to teach them how to thrive under pressure by remaining calm in difficult situations such as in war and during chaos.

He was a general in the United States Army, and lived from November 11, 1885, until December 21, 1945.

What does, “pressure makes diamonds, but it also busts pipes” mean?

It conveys that demanding times can lead to development if we can tolerate that stress, and learn from it.

However, it can also break pipes, which can be extrapolated to hurting people’s psyche if the tension of these events is too great, and we can’t, or are unwilling to adapt to that psychological strain as a result.

Thus, pressure can effectively make or break us. It’s up to each individual to determine how they’re going to deal with this strain.

What does no pressure, no diamonds mean?

The quote, “no pressure, no diamonds” written in gray letters on a black background.

It’s a metaphorical way of saying that we can’t mature as individuals if there’s no pressure to learn anything new. It’s the notion that great things happen when there’s a sense of urgency.

While stress is uncomfortable, it inspires us to gain a new understanding and to improve our abilities to reduce mental strain and put these uneasy sensations to rest.

Similar quotes to pressure makes diamonds

  • Diamonds are made under pressure.
  • A diamond earns its sparkle from the pressure it endures.
  • Pressure creates diamonds.
  • A rock that perseveres under heat and pressure soon becomes a diamond.
  • A diamond earns its sparkle from the pressure it endures.
  • Before you hate pressure, remind yourself that is where diamonds are made.
  • You are fortunate if you get a chance to hit rock bottom in life, the diamond that you are can magnificently shine only under that tremendous pressure.
  • If you keep a rock from pressure, you keep it from becoming a diamond.
  • Remember diamonds are created under pressure so hold on, it is your time to shine soon.
  • Stars do not hide from darkness, roses do not hide from thorns, diamonds do not hide from the pressure.
  • If you want to shine like a diamond, be prepared to handle pressure like one.
  • No pressure, no diamonds, little pressure, little diamonds, great pressure, great diamonds.

While the wording is different, the meaning remains the same.

Bottom line

Image of the word, “conclusions” written on a black backboard with white chalk.

Pressure can make or break us, depending on how we decide to deal with that perceived tension.

Still, we need challenging moments in our lives to encourage us to grow. That’s when we usually learn the most and accomplish our best work. Unfortunately, that’s typically not the case when times are too easy, since that’ll create weak men.

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