What can Healthybodyathome do for you?

Healthybodyathome can help you to become the best possible version of yourself. Both physically, and mentally.

You’re probably wondering why this is important to you, and how it helps you in your life. That’s most certainly a vital question to ask!

An improved you will be more competent and content. As a result, your life will improve. You will be happier, successful, earn more money, and establish meaningful relationships with others.

This new and improved you will not only benefit you, but those around you, and society as a whole as well. How’s that for efficiency?


Who am I?

Hi there, I’m Kevin! A little more about myself:

  • I’m a registered and licensed occupational therapist with a bachelor’s degree in occupational therapy.
  • Longtime fitness and gaming enthusiast.
  • Turned towards psychology, philosophy, mental health, and self-improvement in order to cure myself of depression.
  • Now aiming to share with the world what I know is helpful/useful information for their lives and well-being.

In short, I’m just a guy trying to make sense of the world by thinking about ideas, studying psychology, philosophy, mental and physical health and trying to explain them as clearly as I can.

It’s fun helping other people grow in those essential life related areas!


Where can you contact me?

You can contact me via:

You’re always welcome to leave a message on my posts, and I’ll make sure to check them out!