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Image of men pouring concrete.
Mental health

Why men are made, not born

In life, people have to develop themselves to become competent, successful, and content. Even those with the most natural talents and potential will have to work hard to become truly competent. Everything is earned, not given.

That’s exactly why men are made, not born. Parents, teachers, and other people we look up to for guidance when we are young are important to steer and educate us in life. It can be said that men are what their mothers made them since they have such a large impact on their children.

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Mental health

Why everything is earned, not given

We all know someone extremely intelligent, yet didn’t accomplish anything of worth in their life. Most of the time it’s because they’re lazy folks, or because they feel entitled to being rewarded. But that’s not how life works.

It’s because, in life, everything is earned, not given. That’s why discipline is even more critical than motivation to attain our goals.

Life doesn’t just simply hand out rewards. We must work hard, and be willing to go after it to get what we want. We need to put in the effort to satisfy our desires.

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A group of friends hugging on the beach.
Mental health

Why a friend to all is a friend to none

We all know someone who plays both sides. Someone who’s trying to be friends with everyone they meet, even when it seems disingenuous.

But there’s a reason why trying to be friends with everyone seems so insincere. It’s because a friend to all is a friend to none.

People have unique, and largely varying personalities. Naturally, this means that we will like some people, while we will dislike other folks because our values and interests don’t match with one another.

Let me explain why a friend to everyone is a friend to no one.

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Mental health

Why tough times create strong men, and strong men create good times

Modern times have been kind to us in a large variety of ways.

For example, society nowadays has less manual labor to do due to easy access to advanced machinery and the rise of automatization. We also have to work much fewer hours than ever before.

Yet, people aren’t necessarily happier, nor are they healthier for that matter. But why is that?

It’s because good times create weak men, and weak men create hard times.

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Image describing how reasoning, problem-solving, and evaluating are all needed for critical thinking.
Mental health

Social conditioning in critical thinking: How society influences our thinking and behavior

Unbeknownst to quite some people, a large part of our personality and thinking is the result of social conditioning. Whether we like it or not.

I would argue that most of our decisions aren’t ours, but rather a result of being disciplined by others.

Social media conditioning and social conditioning in critical thinking are running rampant. Thus, the case can be made that we don’t own most of the ideas and choices we make, but rather that we make them based on how society tells us how to act.

Let me answer how it impacts our behavior.

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Image of a clown making a silly face.
Mental health

How to stay sane in an insane world

It’s hard to stay sane in an insane world, that much is a given.

But, it isn’t all that bad. And not everyone is insane, either. Yet, some things in modern Western society have taken a turn for the worse. And it’s our duty as responsible citizens and ethical human beings to guard our civilization from turning corrupt and deviating from the straight path.

For those who are not willing, or don’t have the time to read the whole article, to stay sane, you need three main components.

Structure
Predictability
Meaningful social interactions

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Image of multiple doors, signifying the multiple choices one can make. The word choices is written in front of the doors.
Mental health

The benefits of having choices in life

Having choices, or options, is typically seen as a good thing. And we know that each decision we make has consequences for the present, and future you.

It allows us to control our lives, which will make us feel more confident and will always increase our survival chances. Simultaneously, having no choice due to no options isn’t good either.

However, having too many options can lead to choice overload and multiple other potential downsides. Still, I believe that the advantages of having a choice far outweigh the negatives.

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Illustration of Homer Simpson being stuck between a rock and a hard place.
Mental health

What to do when you’re stuck between a rock and a hard place

Sometimes, there’s just no winning in life. In some instances, no matter what decision you make, you simply can’t come out on top. That’s why it’s about learning to dance in the rain, rather than waiting for the storm to pass.

When you’re put in a bad spot, then even the best available choice you make can still feel like an overall net loss.

This is what we call being caught between a rock and a hard place. To explain briefly already, it means that we’re faced with two evenly matched hard, and unpleasant choices.

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Image of a green road sign saying, “consequences just ahead”.
Mental health

How your choices have consequences for the present and future you

You are free to choose, but you are not free of the consequences of those choices.

Modern people frequently want the freedom to make their own decisions, but they don’t want to take responsibility for the outcomes of those picks. Choosing is losing indeed. We can’t have it all.

Let me explain how your choices have consequences for the present and future of you.

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Illustration of a circus and monkeys around it with the following quote, “not my circus, not my monkeys.”
Mental health

How to adopt a not my circus not my monkeys mindset in life

There are those of us who are burdened with a constant feeling of responsibility who have the impression that they need to carry the weight of the world on their shoulders, even if they don’t.

And while being a responsible, caring adult is great, attributing everyone’s problems and concerns to oneself is not healthy, and not realistic either.

That’s why people need to learn to adopt the “not my circus, not my monkeys” mindset. Let’s explore what it means and how it applies in life.

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